this chakra is all about love.
the heart chakra is a famous one; said to be the center of the whole system, driving our force of love and life. beyond our love for others, it starts with our love of self. it is also said to be the source of all healing. many yoga poses focus on expanding the heart center because we spend so much of our lives at a desk, caving our shoulders forward and hiding our heart.
about the heart chakra.
color | green
sanskrit name | anahata
meaning | unstruck
location | heart center
element | air
sense | touch
stones | jade, emerald, rose quartz
main focus | love & connection
represents your right | to love
positive qualities | love, trust, healing, equanimity, compassion, connection, surrender
malfunction (deficient or excessive) | asthma, apnea, allergies, immune disorders, lonely, anti-social, thymus issues
I am loving and lovable
I am deeply compassionate
I am a source of healing in the world